50-Minute Vinyasa Flow Free Yoga Class with Lesley Fightmaster: How to Do a Headstand
For anyone who would like a simple but challenging yoga session, this is great vinyasa yoga workout which takes us through some of the most basic yoga poses, tailored especially to prepare the body for Sirsasana (yoga headstand). Fightmaster's videos are enjoyable to watch, easy to follow along and practice to and it helps that her voice is kind and very soothing. Not bad for free yoga!
About Lesley Fightmaster
We randomly came across Lesley Fightmaster through her many helpful free yoga lessons on YouTube and fell in love with her soothing voice and gentle nature. Lesley has began practicing yoga since 2000 and teaching since 2006. Based in Orange County, Lesley teaches the 200-hour YogaWorks teacher training program and mentors the 500-hour students. She is also an Ambassador for Lululemon Athletica. A little birdy told us that Lesley likes to sing and sometimes brings her guitar to play for Savasana and now we want to go to one of her lessons in person!