Yoga for Beginners with Rodney Yee
Rodney Yee is the epitome of cool, calm and collected, or in one word: yoga. Like with all his videos and teaching, Rodney very thoroughly and detailedly guides us through a yoga for beginners morning routine. Even though short, It invigorates, awakens and stretched all the muscles and is explained in such a simple way that even yoga beginners will understand. You can watch the full on www.GaiamTV.com.
About Rodney Yee
Before becoming a certified Iyengar Yoga Teacher in 1987, Rodney Yee was a gymnast and ballet dancer. He opened the Piedmont Yoga Studio in California with Richard Rosen and Claire Finn. He teaches at Yoga Shanti and leads teacher trainings, workshops and retreats nationally and internationally with his wife Colleen. Rodney is a yoga favourite and has been featured in over 30 Yoga DVDs and numerous audio recordings with Gaiam. He has also written two books. Learn more about Rodney at www.yeeyoga.com.