Beginner Splits - Yoga with Kino MacGregor
We often get asked about the best way to be able to do the splits, either for Hanumanasana (Monkey Pose) or because, let's face it, we would all love to be able to add the splits to our list of talents! In this video, Kino straightforwardly explains for beginners the two basic exercises to slowly but surely get into the splits.
About Kino MacGregor
Kino Macgregor is a well-loved and respected Mysore certified, international yoga teacher with millions of social media followers, although she is not without controversies. Her trademark Miami style outfit and her media savvy outlook have caused some criticisms from the community, but that has never deterred her spirit and passion in doing and sharing what she loves. Her contribution to the yoga community is immense, when you consider that the YouTube videos she has produced have reached almost 40 million views. She helps millions understand more about the yoga practice one video at a time and is never ashamed of coming across as the strong, confident business woman that she is.
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